Source: EatingWell Magazine, March/April 2014
Make Ahead Tip: Cover and refrigerate caramelized onions (Step 4) for up to 3 days.
Serving Size: 1 slice
252 calories; protein 10.1g; carbohydrates 22.8g; dietary fiber 2.1g; sugars 3.3g; fat 13.5g; saturated fat 5.3g; cholesterol 110.1mg; vitamin a iu 365.1IU; vitamin c 3mg; folate 56.1mcg; calcium 128.2mg; iron 2.7mg; magnesium 16.7mg; potassium 187.7mg; sodium 332.4mg; thiamin 0.1mg.
1 starch, 1/2 vegetable, 1/2 lean meat, 1/2 medium-fat meat, 2 fat