Cheddar & Broccoli Quiche
Source: EatingWell Magazine, March/April 2014
Make Ahead Tip: Cover and refrigerate caramelized onions (Step 4) for up to 3 days.
Serving Size: 1 slice
263 calories; protein 10.2g; carbohydrates 23.3g; dietary fiber 2.5g; sugars 3.3g; fat 14.5g; saturated fat 5.8g; cholesterol 113.7mg; vitamin a iu 713.5IU; vitamin c 13mg; folate 65.2mcg; calcium 118.6mg; iron 2.7mg; magnesium 18.8mg; potassium 223.3mg; sodium 296mg; thiamin 0.1mg.
1 starch, 1 vegetable, 1/2 medium-fat meat, 1/2 high-fat meat, 2 fat