Romaine Wedges with Sardines & Caramelized Onions
Don't be afraid of the sardines in this healthy wedge salad recipe. Sardines are extremely nutritious, and are a perfect match for winter greens. In this healthy wedge salad recipe we've made little boats out of hearts of romaine lettuce and filled them with savory sardines, sweet caramelized onions, juicy cherry tomatoes and creamy dressing.
Make Ahead Tip: To make ahead: Cover and refrigerate the dressing (Step 2) for up to 2 days.
2 vegetable, 1/2 low-fat milk, 2 lean meat, 1 fat