Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Instead of topping pancakes with maple syrup, try this healthy, easy pancake sauce recipe to top your pancakes with naturally sweetened, protein-packed Greek yogurt.

Stacy Fraser
Source: EatingWell Magazine, January/February 2014

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Recipe Summary test

total:
5 mins
Servings:
10

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk yogurt and honey in a medium bowl until well combined.

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Tips

Make Ahead Tip: To make ahead: Cover and refrigerate for up to 1 week.

Nutrition Facts

86 calories; protein 4.6g; carbohydrates 15.7g; sugars 15.7g; fat 0.9g; saturated fat 0.5g; cholesterol 2.7mg; vitamin a iu 26.7IU; vitamin c 0.1mg; folate 0.3mcg; calcium 54.4mg; iron 0.1mg; magnesium 0.3mg; potassium 75.4mg; sodium 19.4mg; added sugar 14g.
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/09/2014
A little too sweet for me Next time I'll try it with just half of the honey and see what I think. I also added 1/2 which I don't think is needed since the flavor of the honey is so strong. Maybe if I added more vanilla I would notice it more. Pros: no refined sugar a protein to top my pancake with Cons: too sweet Read More