Phyllo-Wrapped Apple Dumplings with Apple Cider Sauce
In this apple dumpling dessert recipe, apples are sprinkled with raisins, brown sugar and spice then wrapped in lightly buttered phyllo dough before being baked into a gorgeous parcel. For the sauce, apple cider is reduced to create a sensational accompaniment for these crispy apple dumplings.
Source: EatingWell Magazine, November/December 2013
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Prepare sauce (Step 1) and assemble dumplings (Steps 3-5). Cover and refrigerate separately for up to 1 day; bake the dumplings and reheat the sauce before serving.
Nutrition Facts
Serving Size:
1 dumpling & 2 Tbsp. sauce Per Serving:
372 calories; protein 3.2g; carbohydrates 67.1g; dietary fiber 3.8g; sugars 40g; fat 11g; saturated fat 3.4g; cholesterol 10.2mg; vitamin a iu 175.6IU; vitamin c 7.3mg; folate 55.5mcg; calcium 24.2mg; iron 1.5mg; magnesium 13.7mg; potassium 189.9mg; sodium 186.7mg; thiamin 0.2mg; added sugar 6g.
Exchanges:
1 starch, 2 1/2 fruit, 1/2 other carbohydrate, 1 1/2 fat