Sautéed Leek Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy buttermilk. These mashed potatoes are an amazing side to grilled steak or chicken.
Source: EatingWell Magazine, November/December 2013
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Transfer to a slow cooker, cover and keep on the “warm” setting for up to 2 hours.
Tip: To clean leeks, trim off green tops and white roots and split lengthwise. Place in plenty of water and swish around to release any sand or soil. Drain. Repeat until no grit remains.
Nutrition Facts
Serving Size:
about 3/4 cup Per Serving:
202 calories; protein 4.4g; carbohydrates 39.8g; dietary fiber 3.7g; sugars 4.6g; fat 3.4g; saturated fat 2g; cholesterol 8.9mg; vitamin a iu 849.9IU; vitamin c 17.5mg; folate 44.5mcg; calcium 77.5mg; iron 1.5mg; magnesium 48.5mg; potassium 652.8mg; sodium 295.3mg; thiamin 0.2mg.
Exchanges:
2 starch