Cheddar, Scallion & Bacon Mashed Potatoes
In this healthy mashed potato recipe, we use low-fat milk and flavor the mashed potatoes with sharp Cheddar cheese and a little bacon. For a pretty presentation, sprinkle with extra scallions.
Source: EatingWell Magazine, November/December 2013
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Transfer to a slow cooker, cover and keep on the “warm” setting for up to 2 hours.
Nutrition Facts
Serving Size: about 3/4 cup
Per Serving:
180 calories; protein 5.5g; carbohydrates 33.9g; dietary fiber 3g; sugars 3g; fat 2.8g; saturated fat 1.6g; cholesterol 8.7mg; vitamin a iu 172.4IU; vitamin c 12.5mg; folate 20.2mcg; calcium 103.4mg; iron 0.6mg; magnesium 38.7mg; potassium 587mg; sodium 287.3mg; thiamin 0.2mg.
Exchanges:
2 starch, 1/2 high-fat meat