Loaded Garden Salad
This veggie-rich garden salad recipe--with pepper, avocado, tomatoes and mushrooms--is tossed with a lightened-up herb ranch dressing. It's great with pizza or as a light side salad.
Serving Size: 1 1/4 cups
138 calories; protein 3.8g; carbohydrates 10.4g; dietary fiber 5g; sugars 3.7g; fat 10.3g; saturated fat 2.7g; cholesterol 8.6mg; vitamin a iu 3143.6IU; vitamin c 36.6mg; folate 95.5mcg; calcium 67.5mg; iron 0.9mg; magnesium 31.7mg; potassium 550.9mg; sodium 138.6mg; thiamin 0.1mg.
1 vegetable, 2 fat