Plum Sorbet

This ruby-red plum sorbet recipe is perfect for kids and adults alike looking for a sweet cool treat. Make sure to pick plums that are ripe but not bruised.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2013

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Read the full recipe after the video.

Recipe Summary test

total:
4 hrs 55 mins
Servings:
6

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Puree plums in a food processor until smooth. Pour through a fine-mesh sieve set over a bowl and press on the solids to extract all the juice.

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  • Combine juice, water and sugar in a small saucepan. Heat over medium heat, stirring, until the sugar is dissolved.

  • Stir the syrup into the fruit puree. Chill the mixture in the refrigerator until cold, about 4 hours.

  • Pour the sorbet mixture into an ice cream maker. (No ice cream maker? See Tip.) Freeze according to the manufacturer's directions.

Tips

Make Ahead Tip: Freeze in an airtight container for up to 1 week. Let soften slightly before serving.

Tip: If you don't have an ice cream maker, freeze the mixture in a shallow metal cake pan or ice cube trays until solid, about 6 hours. Break into chunks and process in a food processor until smooth, stopping to scrape down the sides as needed.

Nutrition Facts

Serving Size:
1/2 cup
Per Serving:
138 calories; protein 1g; carbohydrates 35.1g; dietary fiber 1.9g; sugars 32.7g; fat 0.4g; vitamin a iu 474.4IU; vitamin c 13.1mg; folate 6.9mcg; calcium 8.7mg; iron 0.2mg; magnesium 9.7mg; potassium 216.3mg; sodium 0.5mg; added sugar 17g.
Exchanges:

1 fruit, 1 other carbohydrate
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