Roasted Tofu & Peanut Noodle Salad
Top this vegetarian noodle salad recipe, which is tossed with loads of veggies and ample peanut sauce, with chopped roasted peanuts for added crunch and protein.
Source: EatingWell Magazine, July/August 2013
Serving Size: 2 cups
431 calories; protein 21.2g; carbohydrates 41.4g; dietary fiber 8.4g; sugars 5.7g; fat 20.9g; saturated fat 2.7g; vitamin a iu 2274.9IU; vitamin c 79.6mg; folate 54.3mcg; calcium 261.9mg; iron 3.8mg; magnesium 104.5mg; potassium 320.5mg; sodium 534.5mg; thiamin 0.3mg.
2 starch, 1 1/2 vegetable, 1 medium-fat meat, 1 high-fat meat, 2 1/2 fat