Taco Bowls

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Taco Bowls
In this homemade taco bowl recipe, we show you how to make a taco bowl with a corn tortilla using the underside of a muffin tin as a mold and then baking it to create cute little taco serving bowls.
EatingWell Test Kitchen
total:
40 mins
Servings:
8
Taco Bowls

Ingredients

Directions

  • Preheat oven to 375 degrees F.

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  • Heat tortillas until warm (see Tips). Coat each side of 4 tortillas with cooking spray. (Keep the remaining 4 tortillas covered.) Turn a 12-cup muffin tin upside down. Nestle a tortilla in the space between 4 cups to form a "bowl." Repeat with 3 more tortillas, making 4 bowls total. Bake until firm and beginning to brown, about 15 minutes. Transfer to a wire rack to cool. Repeat with the remaining 4 tortillas.

Tips

Equipment: Muffin tin with 12 (1/2-cup) cups

Tips

Warming tortillas prevents them from cracking and breaking. Here are three ways to warm your tortillas:

Tips

In the oven: Wrap stacks of 8 tortillas in foil; place in a 375°F oven for 10 to 15 minutes.

Tips

On the stove: Turn a gas or electric burner on high. Using tongs, slide one tortilla at a time over the burner for a few seconds, alternating sides, until it's softened and beginning to char. Cover tortillas to keep warm.

Tips

In the microwave: Wrap a stack of 8 tortillas in a barely damp, clean kitchen towel (or paper towel); microwave on High for 30 to 45 seconds.

Nutrition Facts

Serving Size:
1 taco bowl
Per Serving:
117 calories; protein 1.4g; carbohydrates 12.4g; dietary fiber 1.5g; sugars 0.2g; fat 7.1g; saturated fat 0.5g; vitamin a iu 0.5IU; folate 1.2mcg; calcium 19.4mg; iron 0.3mg; magnesium 17.3mg; potassium 44.6mg; sodium 15.6mg.
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/28/2022
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