Mini Frozen Baklava
Try this recipe for frozen mini baklava bites using low-fat frozen yogurt the next time you want to whip up a quick dessert. Shelf-stable mini phyllo cups are widely available, but for this recipe the frozen cups are best.
Source: EatingWell Magazine, May/June 2013
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Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and keep in the freezer for up to 3 days.
Nutrition Facts
Per Serving:
47 calories; protein 1.6g; carbohydrates 6.8g; dietary fiber 0.3g; sugars 4.2g; fat 1.8g; saturated fat 0.3g; cholesterol 0.7mg; vitamin a iu 14.1IU; vitamin c 0.2mg; folate 1.4mcg; calcium 23.4mg; iron 0.1mg; magnesium 4.8mg; potassium 53.3mg; sodium 15.6mg; added sugar 3g.
Exchanges:
1/2 other carbohydrate