The cumin-and-coriander rub in this grilled chicken thigh recipe pairs deliciously with a minty cucumber salad. Chicken thighs can vary widely in size. Ask your butcher to hand-select 4 large thighs for this recipe. If you can only find small chicken thighs, cook 2 per person and reduce the grill time slightly.
Broiler Variation: Coat a broiler pan with cooking spray and place the seasoned chicken thighs on it. Broil 3 to 4 inches from the heat source until no longer pink in the middle, 5 to 6 minutes per side.
Serving Size: 1 chicken thigh & 1/2 cup salad
323 calories; protein 27.3g; carbohydrates 5.2g; dietary fiber 1.5g; sugars 1.5g; fat 21.1g; saturated fat 4.4g; cholesterol 94.4mg; vitamin a iu 490.3IU; vitamin c 4.4mg; folate 22.9mcg; calcium 52.1mg; iron 2.9mg; magnesium 38.2mg; potassium 358mg; sodium 520.3mg; thiamin 0.1mg.