Pistachio Breakfast Sausage Patties
Source: EatingWell Magazine, May/June 2013
Make Ahead Tip: Prepare through Step 2 and refrigerate for up to 1 day or individually wrap and freeze for up to 3 months; thaw overnight in the refrigerator before cooking.
Serving Size: 2 oz. patty
132 calories; protein 10g; carbohydrates 3.6g; dietary fiber 1.1g; sugars 0.7g; fat 9g; saturated fat 2.3g; cholesterol 24.5mg; vitamin a iu 338.9IU; vitamin c 5.6mg; folate 10.1mcg; calcium 24.4mg; iron 1.3mg; magnesium 14.8mg; potassium 217.1mg; sodium 197.7mg; thiamin 0.2mg.
1 medium-fat meat, 1/2 high fat meat, 1/2 fat