Strawberry-Rhubarb Quinoa Pudding
Source: EatingWell Magazine, March/April 2013
Make Ahead Tip: Prepare pudding (Steps 1-2), cover and refrigerate for up to 2 days. Make the topping (Step 3) just before serving.
Serving Size: about 2/3 cup
151 calories; protein 5.2g; carbohydrates 31.6g; dietary fiber 1.9g; sugars 22.7g; fat 0.7g; saturated fat 0.1g; vitamin a iu 36.6IU; vitamin c 19.7mg; folate 26.5mcg; calcium 65.7mg; iron 0.6mg; magnesium 27.2mg; potassium 188.8mg; sodium 43.4mg; thiamin 0.1mg; added sugar 19g.
1/2 starch, 1/2 fruit, 1 other carbohydrate