Source: EatingWell Magazine, March/April 2013
Make Ahead Tip: Cover and store at room temperature for up to 1 day.
Serving Size: 1 square, 2 1/2 inches
207 calories; protein 3.6g; carbohydrates 30.5g; dietary fiber 3.4g; sugars 13.3g; fat 8.5g; saturated fat 2.3g; cholesterol 48.1mg; vitamin a iu 149.2IU; vitamin c 9.4mg; folate 12.4mcg; calcium 15.4mg; iron 2.2mg; magnesium 8.6mg; potassium 84.3mg; sodium 114.3mg; added sugar 12g.
1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 1/2 fat