Source: EatingWell Magazine, March/April 2013
Make Ahead Tip: Cover and store at room temperature for up to 1 day.
Serving Size: 1 square, 2 1/2 inches
213 calories; protein 3.5g; carbohydrates 32.2g; dietary fiber 2.3g; sugars 15.6g; fat 8.4g; saturated fat 2.3g; cholesterol 48.1mg; vitamin a iu 159IU; vitamin c 4.9mg; folate 8.2mcg; calcium 9.9mg; iron 2.1mg; magnesium 4.1mg; potassium 66.4mg; sodium 114.3mg; added sugar 12g.
1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 1/2 fat