Spinach Salad with Avocado-Ranch Dressing
Source: EatingWell Magazine, March/April 2013
Make Ahead Tip: Cover and refrigerate dressing (Step 1) for up to 1 day.
Serving Size: about 1 3/4 cups
207 calories; protein 7.4g; carbohydrates 27.3g; dietary fiber 8.3g; sugars 3.2g; fat 8.8g; saturated fat 1.4g; cholesterol 1.2mg; vitamin a iu 4381.2IU; vitamin c 56.5mg; folate 178.8mcg; calcium 106.1mg; iron 2.5mg; magnesium 73.4mg; potassium 696.4mg; sodium 392.4mg; thiamin 0.1mg.
1 starch, 1/2 vegetable, 1/2 lean meat, 1 1/2 fat