Chipotle-Cheddar Broiled Avocado Halves
In this avocado side-dish recipe, zesty avocado halves are topped with melted Cheddar cheese and broiled until golden brown. You can serve these healthy avocado halves as a side dish with grilled chicken or steak.
Source: EatingWell Magazine, March/April 2013
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Chipotle chile peppers in adobo sauce are smoked jalapeños packed in a flavorful, spicy sauce. Look for the small cans with Mexican foods at large supermarkets. Once opened, they'll keep for up to 2 weeks in the refrigerator or 6 months in the freezer.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 1/2 avocado
Per Serving:
192 calories; protein 3.7g; carbohydrates 9.1g; dietary fiber 6.8g; sugars 0.8g; fat 17.2g; saturated fat 3.5g; cholesterol 7.2mg; vitamin a iu 218.8IU; vitamin c 11.2mg; folate 83.6mcg; calcium 60.3mg; iron 0.6mg; magnesium 31.4mg; potassium 497.2mg; sodium 100.1mg; thiamin 0.1mg.
Exchanges:
1 fat
