Spaghetti Carbonara with Peas
Source: EatingWell Magazine, January/February 2013
Tip: To bring eggs to room temperature, either set them out on the counter for 15 minutes or submerge them (in the shell) in a bowl of lukewarm (not hot) water for 5 minutes.
Serving Size: about 1 1/2 cups
385 calories; protein 23.1g; carbohydrates 53.3g; dietary fiber 9.9g; sugars 5.7g; fat 10.2g; saturated fat 4.4g; cholesterol 110.8mg; vitamin a iu 1646.9IU; vitamin c 12.8mg; folate 81mcg; calcium 244.9mg; iron 3.8mg; magnesium 112.1mg; potassium 320.2mg; sodium 621.3mg; thiamin 0.5mg.
3 1/2 starch, 1 lean meat, 1/2 medium-fat meat, 1/2 fat