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EatingWell
Chicken Coconut Curry
At once comforting and exotic-tasting, this rich chicken coconut curry stew will warm you on chilly winter evenings. Chunks of potato, lean chicken and loads of veggies make it a meal in a bowl. Enjoy with a fruity white wine like Gewurztraminer or Chenin Blanc to tame the heat. Using “lite” coconut milk instead of full-fat in this healthy curried coconut chicken stew recipe trims roughly two-thirds the fat and calories without sacrificing flavor.
Katie Webster

Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 1/2 cups Per Serving:
346 calories; protein 28.8g; carbohydrates 30.8g; dietary fiber 4.9g; sugars 6.6g; fat 12.2g; saturated fat 8.1g; cholesterol 62.7mg; vitamin a iu 3794.9IU; vitamin c 16.5mg; folate 46.3mcg; calcium 56.7mg; iron 2.5mg; magnesium 62.6mg; potassium 926.7mg; sodium 574.4mg; thiamin 0.2mg; added sugar 2g.
Exchanges:
1 1/2 starch, 1 vegetable, 3 1/2 lean meat, 1 fat
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