Two-Toned Mashed Potatoes
Source: EatingWell Magazine, November/December 2012
Make Ahead Tip: Prepare sauce (Step 2) and vegetables (Steps 1 & 3), cover and refrigerate separately for up to 1 day. Reheat vegetables, covered, in the microwave or a double boiler before continuing with Step 4.
Serving Size: 1/2 cup
117 calories; protein 2.2g; carbohydrates 20.5g; dietary fiber 2.3g; sugars 4g; fat 3.1g; saturated fat 1.3g; cholesterol 5.7mg; vitamin a iu 7188.7IU; vitamin c 11.1mg; folate 14.1mcg; calcium 40.1mg; iron 0.7mg; magnesium 23mg; potassium 317.6mg; sodium 202.4mg; thiamin 0.1mg.
1 starch, 1/2 fat