Ginger Baked Apples with Oats & Pecans
Think of these baked apples as individual apple crisps. Use apples that get nice and soft when they're cooked. Try serving it with a splash of dark rum and a dollop of fat-free Greek-style yogurt.
People with celiac disease or gluten-sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
1/2 starch, 2 fruit, 1 other carbohydrate, 1 fat