Smoked Turkey & Farro Salad
Source: EatingWell Magazine, July/August 2012
Make Ahead Tip: Cover and refrigerate (without the avocado) for up to 1 day. Stir in avocado just before serving.
Serving Size: about 1 1/2 cups
439 calories; protein 17.3g 35% DV; carbohydrates 43.2g 14% DV; dietary fiber 8g 32% DV; sugars 8.3g; fat 24.3g 37% DV; saturated fat 5.5g 27% DV; cholesterol 28.8mg 10% DV; vitamin a iu 502.7IU 10% DV; vitamin c 64.7mg 108% DV; folate 59.5mcg 15% DV; calcium 145.2mg 15% DV; iron 2.8mg 16% DV; magnesium 59.5mg 21% DV; potassium 863.3mg 24% DV; sodium 451.2mg 18% DV; thiamin 0.1mg 11% DV.
2 starch, 1 vegetable, 1 lean meat, 3 fat