Spicy Stir-Fried String Beans
Source: EatingWell Magazine, July/August 2012
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Serving Size: about 1 cup
92 calories; protein 3.1g; carbohydrates 11.1g; dietary fiber 3.5g; sugars 4g; fat 4.9g; saturated fat 0.5g; vitamin a iu 782.8IU; vitamin c 14.6mg; folate 39.9mcg; calcium 71mg; iron 1.7mg; magnesium 40.8mg; potassium 282mg; sodium 290.7mg; thiamin 0.1mg.
1 1/2 vegetable, 1 fat