Healthy Fish & Seafood Recipes Healthy Shellfish Recipes Healthy Shrimp Recipes Healthy Shrimp Pasta Recipes Skillet Gnocchi with Shrimp & Asparagus 4.5 (14) 14 Reviews The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi recipe. Look for shelf-stable gnocchi near other pasta. Serve with baby arugula salad with vinaigrette and a glass of pinot grigio. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Share Share Tweet Pin Email Cook Time: 30 mins Total Time: 30 mins Servings: 4 Yield: 4 servings, about 1 1/2 cups each Nutrition Profile: Healthy Aging Healthy Immunity Healthy Pregnancy Heart Healthy High-Protein Low Added Sugars Low Sodium Low-Calorie Jump to Nutrition Facts Ingredients 1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided 1 16-ounce package shelf-stable gnocchi ½ cup sliced shallots 1 bunch asparagus (about 1 pound), trimmed and cut into thirds ¾ cup reduced-sodium chicken broth 1 pound raw shrimp (26-30 per pound), peeled and deveined, tails left on if desired ¼ teaspoon freshly ground pepper Pinch of salt 2 tablespoons lemon juice ⅓ cup grated Parmesan cheese Directions Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and golden in spots, 6 to 10 minutes. Transfer to a bowl. Add the remaining 2 teaspoons oil and shallots to the pan; cook over medium heat, stirring, until beginning to brown, 1 to 2 minutes. Stir in asparagus and broth. Cover and cook until the asparagus is barely tender, 3 to 4 minutes. Add shrimp, pepper and salt; cover and simmer until the shrimp is pink and just cooked through, 3 to 4 minutes more. Return the gnocchi to the skillet along with lemon juice and cook, stirring, until heated through, about 2 minutes. Remove from the heat, sprinkle with cheese, cover and let stand until the cheese is melted, about 2 minutes. Print Nutrition Facts (per serving) 466 Calories 9g Fat 65g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 466 % Daily Value * Total Carbohydrate 65g 24% Dietary Fiber 3g 12% Total Sugars 4g Protein 32g 63% Total Fat 9g 11% Saturated Fat 2g 10% Cholesterol 165mg 55% Vitamin A 1044IU 21% Vitamin C 15mg 17% Folate 92mcg 23% Sodium 479mg 21% Calcium 182mg 14% Iron 4mg 22% Magnesium 50mg 12% Potassium 475mg 10% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved