Chickpea & Potato Hash
The eggs cook right on top of this chickpea and potato hash--cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt.
Source: EatingWell Magazine, May/June 2012
382 calories; protein 13.8g; carbohydrates 37.1g; dietary fiber 6.7g; sugars 1.9g; fat 20.2g; saturated fat 3.7g; cholesterol 186mg; vitamin a iu 1760.8IU; vitamin c 23mg; folate 125.2mcg; calcium 89.5mg; iron 3.6mg; magnesium 56mg; potassium 441.5mg; sodium 561.6mg; thiamin 0.1mg.
2 1/2 starch, 1 medium-fat, 3 fat