Dill-Havarti Mashed Cauliflower
This recipe for mashed cauliflower, spiked with dill and havarti cheese, makes a simple side dish for a weeknight dinner. The low-calorie cauliflower complements the rich creaminess of havarti cheese.
Serving Size: about 3/4 cup
137 calories; protein 7.8g; carbohydrates 8.7g; dietary fiber 3g; sugars 3.3g; fat 8.8g; saturated fat 5.1g; cholesterol 24.8mg; vitamin a iu 320.3IU; vitamin c 70.1mg; folate 87.9mcg; calcium 179.8mg; iron 0.8mg; magnesium 29.5mg; potassium 474.5mg; sodium 266.5mg; thiamin 0.1mg.
1 1/2 vegetable, 1/2 high fat meat