Healthy Diabetic Recipes Diabetic Holiday & Event Recipes Diabetes-Friendly Thanksgiving Recipes Diabetes-Friendly Thanksgiving Salad Recipes Simple Green Salad with Citronette Be the first to rate & review! Frisée and radicchio are both assertive, slightly bitter greens that add color and texture to any salad. Match them with mellower-flavored greens, such as red leaf lettuce, baby spinach or even Boston lettuce. By Lidia Bastianich Updated on November 12, 2016 Print Rate It Share Share Tweet Pin Email Cook Time: 15 mins Total Time: 15 mins Servings: 6 Yield: 6 servings, about 1 1/2 cups each (plus 2/3 cup extr Nutrition Profile: Dairy-Free Diabetes Appropriate Gluten-Free Healthy Immunity Heart Healthy Low Added Sugars Low Carbohydrate Low Sodium Low-Calorie Vegan Vegetarian Jump to Nutrition Facts Ingredients ¼ cup fresh orange juice ¼ cup lemon juice ¼ cup extra-virgin olive oil 1 small shallot, finely chopped 2 teaspoons Dijon mustard ½ teaspoon salt ¼ teaspoon freshly ground pepper 4 cups torn peppery and/or bitter greens, such as frisee, watercress, radicchio or arugula 8 cups mild greens, such as Boston lettuce, mesclun, baby spinach or baby romaine ⅓ cup thinly sliced red onion Directions Combine orange juice, lemon juice, oil, shallot, mustard, salt and pepper in a jar with a tight-fitting lid. Close the jar and shake until well combined. Place greens and onion in a large salad bowl; toss with 1/3 cup of the dressing. Tips Make Ahead Tip: Cover and refrigerate the dressing (Step 1) for up to 3 days. Bring to room temperature and shake before using. Rate it Print Nutrition Facts (per serving) 43 Calories 3g Fat 3g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 43 % Daily Value * Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Total Sugars 1g Protein 2g 3% Total Fat 3g 4% Saturated Fat 0g 2% Vitamin A 3165IU 63% Vitamin C 16mg 18% Folate 59mcg 15% Sodium 81mg 4% Calcium 55mg 4% Iron 1mg 6% Magnesium 16mg 4% Potassium 271mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved