Shawarma is a Middle Eastern sandwich made with sliced seasoned meat. This version features chicken, along with a cucumber-yogurt sauce, fresh tomato and crunchy romaine lettuce.
Source: EatingWell Magazine, March/April 2012
376 calories; protein 31.4g; carbohydrates 34.4g; dietary fiber 5.6g; sugars 3.9g; fat 13.8g; saturated fat 2.2g; cholesterol 63.6mg; vitamin a iu 2481.9IU; vitamin c 11.4mg; folate 59.1mcg; calcium 84.5mg; iron 3.3mg; magnesium 81.4mg; potassium 601mg; sodium 606mg; thiamin 0.4mg.
1 1/2 starch, 1 vegetable, 3 lean meat, 2 fat