Plank-Grilled Salmon with Creamy Tarragon Sauce
Grilling salmon on a cedar plank imparts a deliciously smoky flavor to the fish. The tarragon cream sauce uses low-in-saturated-fat Greek-style yogurt. Look for cedar planks with other grilling supplies in supermarkets or hardware stores.
Source: EatingWell Magazine, March/April 2012
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the sauce (Step 3) for up to 1 day.
Equipment: Cedar grilling plank
Nutrition Facts
Per Serving:
242 calories; protein 29.5g; carbohydrates 1.1g; sugars 0.9g; fat 12.5g; saturated fat 2.4g; cholesterol 67.2mg; vitamin a iu 227IU; vitamin c 3.7mg; folate 16.8mcg; calcium 66.8mg; iron 0.8mg; magnesium 41mg; potassium 537.5mg; sodium 401.8mg; thiamin 0.1mg.
Exchanges:
4 lean meat, 1 1/2 fat