Braised Greens & Cannellini Bean Panini
A creamy spread of cannellini beans cooked with onion, garlic and white wine is the perfect match for tender braised greens. Press the two between pieces of crusty whole-wheat bread and you have an outstanding vegan panini.
Source: EatingWell Magazine, March/April 2012
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate braised greens and bean spread in separate containers for up to 3 days.
Tips: To clean leeks, trim and discard green tops and white roots. Split leeks lengthwise and place in plenty of water. Swish the leeks in the water to release any sand or soil. Drain. Repeat until no grit remains.
Nutrition Facts
Per Serving:
397 calories; protein 12.4g; carbohydrates 55g; dietary fiber 8.9g; sugars 3.9g; fat 12.6g; saturated fat 1.7g; vitamin a iu 8802.1IU; vitamin c 102.7mg; folate 137.8mcg; calcium 148.1mg; iron 2mg; magnesium 51.3mg; potassium 509.1mg; sodium 748mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
3 starch, 1 vegetable, 1/2 lean meat, 2 1/2 fat