Healthy Lifestyle Diets Healthy Vegetarian Recipes Healthy Vegetarian Dinner Recipes Healthy Vegetarian Stir Fry Recipes Stir-Fried Celery with Peanuts 5.0 (2) 2 Reviews Prep all the ingredients before you begin the celery stir-fry--once the skillet is hot, the dish cooks in minutes. Cut zest from the orange with a vegetable peeler before you juice it. By Marie Simmons Updated on November 12, 2016 Print Share Share Tweet Pin Email Cook Time: 25 mins Total Time: 25 mins Servings: 6 Yield: 6 servings, about 1/2 cup each Nutrition Profile: Dairy-Free Gluten-Free Low Carbohydrate Low-Calorie Vegetarian Jump to Nutrition Facts Ingredients 2 strips (2-by-1/2-inch) orange zest ⅓ cup fresh orange juice 2 tablespoons reduced-sodium tamari or soy sauce 1 tablespoon honey 1 teaspoon cornstarch 2 tablespoons extra-virgin olive oil or canola oil 4 cups diagonally sliced celery (large outer stalks) 1 teaspoon finely chopped fresh ginger 1 clove garlic, finely chopped ¾ cup halved and slivered red onion ¼ cup chopped lightly salted dry-roasted peanuts Directions Cut orange zest into fine slivers. Whisk orange juice, tamari (or soy sauce), honey and cornstarch in a small bowl until blended. Heat a wok or large skillet over medium-high heat until hot enough to sizzle a drop of water. Add oil, celery and the orange zest. Stir-fry until the celery is crisp-tender, but still bright green, 3 to 4 minutes. Stir in ginger and garlic. Add the orange juice mixture and onion and stir-fry just until the sauce thickens, about 1 minute. Serve sprinkled with peanuts. Tips People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors. Print Nutrition Facts (per serving) 117 Calories 8g Fat 10g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 117 % Daily Value * Total Carbohydrate 10g 4% Dietary Fiber 2g 7% Total Sugars 6g Added Sugars 3g 6% Protein 3g 5% Total Fat 8g 10% Saturated Fat 1g 6% Vitamin A 331IU 7% Vitamin C 11mg 12% Folate 37mcg 9% Sodium 258mg 11% Calcium 38mg 3% Iron 0mg 2% Magnesium 23mg 6% Potassium 277mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved