Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze
Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Look for ground chipotle in the spice section of the market--it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.
Equipment: 4 mini loaf pans or a baking sheet
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
1/2 starch, 1/2 vegetable, 4 lean meat, 1/2 high-fat meat