Banana Spice Smoothie
This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Kefir is a drinkable yogurt found in the dairy section of most supermarkets, it supplies a healthy amount of protein and calcium and good-for-you probiotics.
Nutrition Facts
1 1/2 fruit, 1 reduced-fat milk, 1 other carbohydrate