Sauteed Mushrooms with Caramelized Shallots
This recipe for sautéed mushrooms with caramelized shallots is one of those dishes that will haunt you. You might want to add a splash of excellent vinegar or some freshly grated lemon zest, but neither is necessary. Though a side of mushrooms may not be traditional, you'll be amazed at how well they go with everything on the Thanksgiving menu.
Source: EatingWell Magazine, November/December 2011
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Clean, trim and halve the mushrooms and refrigerate for up to 1 day.
Nutrition Facts
Serving Size: about 1/2 cup
Per Serving:
86 calories; protein 4.3g; carbohydrates 7.2g; dietary fiber 0.7g; sugars 2.1g; fat 5.2g; saturated fat 1.7g; cholesterol 8.8mg; vitamin a iu 295.2IU; vitamin c 1.6mg; folate 28mcg; calcium 27mg; iron 0.6mg; magnesium 14.3mg; potassium 474mg; sodium 121.1mg; thiamin 0.1mg.
Exchanges:
1 vegetable, 1 fat