Roast Beef & Beet Nosh
Horseradish sour cream, pickled beets and roast beef top toasted rye bread for a yummy appetizer reminiscent of a delicious deli sandwich. Look for pickled beets in jars or cans near other pickled vegetables in most supermarkets. You can use 24 rye crackers instead of the toasted rye bread, if desired.
Source: EatingWell Magazine, November/December 2011
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 piece
Per Serving:
25 calories; protein 1.7g 4% DV; carbohydrates 3.3g 1% DV; exchange other carbs; dietary fiber 0.4g 2% DV; sugars 0.8g; fat 0.5g 1% DV; saturated fat 0.2g 1% DV; cholesterol 3.4mg 1% DV; vitamin a iu 6.2IU; vitamin c 0.4mg 1% DV; folate 10.5mcg 3% DV; calcium 6.1mg 1% DV; iron 0.3mg 2% DV; magnesium 3.3mg 1% DV; potassium 38.9mg 1% DV; sodium 50.3mg 2% DV; thiaminmg 2% DV.
Exchanges:
Free Food