Sliced eggs and ruby-colored salmon roe top whole-grain crackers for a sophisticated appetizer.

EatingWell Test Kitchen
Source: EatingWell Magazine, November/December 2011


Recipe Summary

10 mins


Ingredient Checklist


Instructions Checklist
  • Place a slice of egg on each cracker. Top each with 1/2 teaspoon sour cream and about 1/8 teaspoon caviar. Garnish with a dill sprig.



Tip: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.

Nutrition Facts

38 calories; protein 1.8g 4% DV; carbohydrates 3.4g 1% DV; exchange other carbs; dietary fiber 0.5g 2% DV; sugars 0.2g; fat 2g 3% DV; saturated fat 0.6g 3% DV; cholesterol 36mg 12% DV; vitamin a iu 70.1IU 1% DV; vitamin c 0.2mg; folate 5.8mcg 1% DV; calcium 10.6mg 1% DV; iron 0.3mg 2% DV; magnesium 8.2mg 3% DV; potassium 31.9mg 1% DV; sodium 55mg 2% DV; thiaminmg 2% DV.