Baked Stuffed Eggplant
Source: EatingWell Magazine, September/October 2011
Make Ahead Tip: Loosely cover and refrigerate for up to 3 days.
194 calories; protein 3g; carbohydrates 18.1g; dietary fiber 6.1g; sugars 9.6g; fat 13.4g; saturated fat 1.9g; vitamin a iu 1441.6IU; vitamin c 61.7mg; folate 66.3mcg; calcium 47.8mg; iron 1.3mg; magnesium 38.7mg; potassium 630.7mg; sodium 595.4mg; thiamin 0.1mg; added sugar 1g.
2 vegetable, 3 fat