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We know avocado, sprouts and curry powder aren't your typical hot dog toppings, but trust us, this is a delicious combo! For the best crunch, make sure your sprouts are fresh. If you like a little kick, use hot curry powder or add a pinch of cayenne.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2011

Gallery

Recipe Summary

total:
15 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place hot dog in bun; top with avocado, onion and sprouts and sprinkle with curry powder.

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Tips

Tip: Not all hot dogs are created equal. Reaching for the right brand in the grocery store can have a huge impact on your intake of fat and sodium. For a healthier hot dog, choose one that's no more than 150 calories, has 3 grams or less of saturated fat and 370 mg or less of sodium.

Nutrition Facts

271 calories; protein 11g; carbohydrates 27.5g; dietary fiber 7.1g; sugars 4.4g; fat 15.5g; saturated fat 3.4g; cholesterol 20mg; vitamin a iu 76.9IU; vitamin c 5.9mg; folate 56.5mcg; calcium 57.2mg; iron 2.2mg; magnesium 54mg; potassium 382.8mg; sodium 558.3mg; thiamin 0.2mg; added sugar 3g.
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