Zucchini stuffed with tomatoes, mozzarella and basil make a fresh summer side dish. For the nicest presentation, use long, relatively skinny zucchini.
Source: EatingWell Magazine, July/August 2011
87 calories; protein 7.3g; carbohydrates 6.7g; dietary fiber 2.3g; sugars 4g; fat 4g; saturated fat 0.6g; cholesterol 2.6mg; vitamin a iu 906.9IU; vitamin c 28.9mg; folate 39.2mcg; calcium 161.3mg; iron 0.7mg; magnesium 30mg; potassium 445.4mg; sodium 407.3mg; thiamin 0.1mg.
1 vegetable, 1/2 high-fat meat