Name: Summer Tomato, Onion & Cucumber Salad
Total time: 50 min
Ingredients: 3 tablespoons rice vinegar; 1 tablespoon canola oil; 1 teaspoon honey; ½ teaspoon salt; ½ teaspoon freshly ground pepper, or more to taste; 2 medium cucumbers; 4 medium tomatoes, cut into 1/2-inch wedges; 1 Vidalia or other sweet onion, halved and very thinly sliced; 2 tablespoons coarsely chopped fresh herbs, such as flat-leaf parsley, chives and/or tarragon

Ingredients

3 tablespoons rice vinegar
1 tablespoon canola oil
1 teaspoon honey
½ teaspoon salt
½ teaspoon freshly ground pepper, or more to taste
2 medium cucumbers
4 medium tomatoes, cut into 1/2-inch wedges
1 Vidalia or other sweet onion, halved and very thinly sliced
2 tablespoons coarsely chopped fresh herbs, such as flat-leaf parsley, chives and/or tarragon

Directions

Step 1

Whisk vinegar, oil, honey, salt and pepper in a large shallow bowl.

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Step 2

Remove alternating stripes of peel from the cucumbers. Slice the cucumbers into thin rounds. Add the cucumber slices, tomatoes and onion to the dressing; gently toss to combine. Let stand at room temperature for at least 30 minutes and up to 1 hour.
Step 3

Just before serving, add herbs and toss again.

Tips

Make Ahead Tip: Prepare through Step 2 up to 1 hour ahead.

Nutrition Facts

Serving Size: about 1 1/2 cups

Per Serving:

66 calories; protein 1.6g; carbohydrates 10g; dietary fiber 2g; sugars 6.8g; fat 2.7g; saturated fat 0.2g; vitamin a iu 838.2IU; vitamin c 17.7mg; folate 36.3mcg; calcium 31.4mg; iron 0.6mg; magnesium 23mg; potassium 361.2mg; sodium 204.4mg; thiamin 0.1mg; added sugar 1g.

Exchanges:

2 vegetable, 1/2 fat

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Ingredients

Directions

Tips

Nutrition Facts

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Ingredients

Directions

Tips

Nutrition Facts