Mary's Zucchini with Parmesan for Two

This is how our Test Kitchen Manager's mom prepares her just-picked zucchini. Simple and delicious, the almost caramelized zucchini are topped with a Parmesan crust. Serve Mary's zucchini like a wedge of pizza, straight from the pan, with the cheese-side up.

Gallery

Recipe Summary

total:
35 mins
Servings:
2

Nutrition Profile:

Nutrition Info
Advertisement

Ingredients

Directions

  • Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, 20 to 25 minutes. Reduce heat to medium-low, sprinkle with salt and pepper; stir to combine. Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more. Serve warm.

    Advertisement

Nutrition Facts

Serving Size:
3/4 cup
Per Serving:
101 calories; protein 6.6g; carbohydrates 7.5g; dietary fiber 2g; sugars 5.1g; fat 5.8g; saturated fat 2.3g; cholesterol 7.2mg; vitamin a iu 540.9IU; vitamin c 40.6mg; folate 55.3mcg; calcium 162.3mg; iron 0.9mg; magnesium 46.2mg; potassium 603.6mg; sodium 333.1mg; thiamin 0.1mg.
Exchanges:

1 1/2 vegetable, 1 fat
Advertisement
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/29/2022