Bacon Mashed Potatoes

(4)

Serve these bacon-studded chunky mashed potatoes with grilled steak or chicken.

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Cook Time:
25 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings, about 3/ cup each

Ingredients

  • 1 pound new or baby potatoes, scrubbed and cut into 1-inch chunks

  • 2 slices bacon

  • 1/3 cup low-fat milk or buttermilk

  • ½ teaspoon salt

  • ¼ teaspoon freshly ground pepper

  • cup reduced-fat sour cream

  • 2 scallions, sliced

Directions

  1. Place potatoes in a large saucepan and cover with 2 inches of water. Bring to a simmer over medium-high heat. Reduce heat to medium and cook, partially covered, until tender, 10 to 12 minutes. Drain and transfer to a large bowl.

  2. Meanwhile, cook bacon in a skillet over medium heat until crisp. Drain on a paper towel. Crumble when cool enough to handle.

  3. Mash the potatoes, milk (or buttermilk), salt and pepper with a potato masher until the liquid is incorporated but some chunks of potato still remain. Fold in sour cream, scallions and the crumbled bacon.

Nutrition Facts (per serving)

141 Calories
4g Fat
22g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 141
% Daily Value *
Total Carbohydrate 22g 8%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 5g 10%
Total Fat 4g 5%
Saturated Fat 2g 11%
Cholesterol 12mg 4%
Vitamin A 199IU 4%
Vitamin C 10mg 12%
Folate 34mcg 8%
Sodium 382mg 17%
Calcium 66mg 5%
Iron 1mg 7%
Magnesium 33mg 8%
Potassium 588mg 13%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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