Chicken Sausage with Potatoes & Sauerkraut

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Chicken Sausage with Potatoes & Sauerkraut
Here's our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken sausage. The flavor of the dish will vary depending on what type of chicken sausage you choose. We like the taste of roasted garlic sausage or sweet apple sausage in this recipe. And although any type of sauerkraut can be used, we prefer the crisp texture of refrigerated kraut over canned. Serve with roasted carrots and some mustard to spread on the sausage.
total:
30 mins
Servings:
4
Chicken Sausage with Potatoes & Sauerkraut

Ingredients

Directions

  • Heat oil in a large skillet over medium heat. Add sausage and onion and cook, stirring frequently, until beginning to brown, about 4 minutes. Add potatoes, sauerkraut, wine, pepper, caraway seeds and bay leaf; bring to a simmer. Cover and cook, stirring occasionally, until the potatoes are tender and most of the liquid has evaporated, 10 to 15 minutes. Remove the bay leaf before serving.

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Nutrition Facts

Serving Size:
about 1 1/2 cups
Per Serving:
295 calories; protein 14.3g; carbohydrates 23.8g; dietary fiber 4.1g; sugars 4.8g; fat 8.7g; saturated fat 0.6g; cholesterol 60mg; vitamin a iu 19IU; vitamin c 17.6mg; folate 34.3mcg; calcium 40.1mg; iron 1.6mg; magnesium 37.2mg; potassium 545mg; sodium 562.5mg; thiamin 0.1mg.
Exchanges:

1 starch, 1 vegetable, 1 1/2 lean meat, 1 fat
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/24/2023
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