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EatingWell
Tomato Soup
This healthy tomato soup recipe is perfect paired with your favorite grilled cheese sandwich. Make a double batch and freeze the extra for rainy-day emergencies.

Ingredients
Directions
Equipment
Dutch oven, immersion blender or countertop blender
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
79 calories; protein 3.8g; carbohydrates 8.4g; dietary fiber 2.6g; sugars 3.8g; fat 4.3g; saturated fat 1.4g; cholesterol 3.8mg; vitamin a iu 679.5IU; vitamin c 20.3mg; folate 16.5mcg; calcium 61.7mg; iron 1.2mg; magnesium 18.5mg; potassium 425.6mg; sodium 357.4mg; thiamin 1.7mg.
Exchanges:
1 1/2 vegetable, 1/2 fat
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