Healthy Ingredient Recipes Healthy Herb & Spice Recipes Healthy Spice Recipes Healthy Recipes with Curry Creamy Curry Dressing 4.5 (2) 2 Reviews Toss this creamy curry dressing with a salad of red-leaf lettuce, baby spinach, slivered red bell pepper, chopped hard-boiled egg and a sprinkle currants or raisins. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 5 mins Total Time: 5 mins Servings: 16 Yield: 1 cup Nutrition Profile: Diabetes Appropriate Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Sodium Low-Calorie Vegetarian Jump to Nutrition Facts Ingredients ½ cup nonfat plain yogurt ½ cup low-fat mayonnaise 3 tablespoons lemon juice 2 tablespoons water 1 tablespoon honey 1 teaspoon curry powder ¼ teaspoon salt ¼ teaspoon freshly ground pepper Directions Place yogurt, mayonnaise, lemon juice, water, honey, curry powder, salt and pepper in a bowl or a blender; whisk or blend until smooth. Tips Make Ahead Tip: Cover and refrigerate leftover dressing for up to 5 days. Rate it Print Nutrition Facts (per serving) 29 Calories 1g Fat 4g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Serving Size 1 tablespoon Calories 29 % Daily Value * Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 2g Added Sugars 1g 2% Protein 1g 1% Total Fat 1g 2% Saturated Fat 0g 1% Cholesterol 2mg 1% Vitamin A 17IU 0% Vitamin C 1mg 1% Folate 2mcg 1% Sodium 103mg 4% Calcium 17mg 1% Iron 0mg 1% Magnesium 2mg 1% Potassium 27mg 1% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved