Rating: 5 stars
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Use this tangy, creamy cilantro-avocado dressing on a salad of romaine lettuce, grape tomatoes and black beans, with crumbled tortilla chips or toasted pine nuts on top.

Source: EatingWell Magazine, March/April 2011


Read the full recipe after the video.


Ingredient Checklist


Instructions Checklist
  • Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.



Make Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.

Nutrition Facts

1 tablespoon
16 calories; protein 0.6g; carbohydrates 1.6g; dietary fiber 0.5g; sugars 0.8g; fat 0.9g; saturated fat 0.1g; cholesterol 0.2mg; vitamin a iu 79.5IU; vitamin c 1.6mg; folate 7.8mcg; calcium 18.4mg; iron 0.1mg; magnesium 4mg; potassium 61mg; sodium 79.7mg.

1/2 fat