Smoky Artichoke-Sardine Salad

healthy until you see the sodium level of this dish. enough to make one blood pressure go through the ceiling.

super tasty This salad has an excellent combination of slightly salty and sour elements from the artichoke hearts and savory elements from the sardines that are an excellent foil for the bitterness of some of the greens. It all marries well with the smokiness of the vinaigrette. I will eat this again and again. Pros: light and refreshing Cons: none

saavy salads #1I decided to march through the saavy salads, because I am always looking for great, packable, healthy lunch ideas. The combination of flavors really surprised me-as if they were made to be together and I just wanted more. It was not the reaction I expected. I used canned artichoke hearts and make sure you drain them well. And I ate it with the Smoked Paprika Vinaigrette. That was part of the yum factor.Pros: good melding of flavors-better than you would think.Cons: having a 5th grader open a sardine can and break off the tab

saavy salads #1 I decided to march through the saavy salads, because I am always looking for great, packable, healthy lunch ideas. The combination of flavors really surprised me-as if they were made to be together and I just wanted more. It was not the reaction I expected. I used canned artichoke hearts and make sure you drain them well. And I ate it with the Smoked Paprika Vinaigrette. That was part of the yum factor. Pros: good melding of flavors-better than you would think. Cons: having a 5th grader open a sardine can and break off the tab