Fig-Anise Compote

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Fig-Anise Compote
Cook the figs in this compote down until they can be spread with a knife or spoon. The compote is equally delicious as a condiment on a cheese plate, as an accompaniment for roast pork or as a spread on toast. If you're giving this as a gift, include a card with serving suggestions.
EatingWell Test Kitchen
total:
2 hrs 20 mins
Servings:
48
Fig-Anise Compote

Ingredients

Directions

  • Heat oil in a Dutch oven over medium heat. Add onion and salt and cook, stirring occasionally, until starting to brown, about 5 minutes. Add figs, water, honey (or brown sugar) and aniseed (or star anise). Bring to a simmer and cook, adjusting the heat as necessary to maintain a simmer, until the figs are starting to fall apart, 2 to 2 1/4 hours.

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  • Let cool. Remove star anise, if using, and spoon the compote into airtight containers; refrigerate.

Tips

Make Ahead Tip: Refrigerate in airtight containers for up to 3 weeks.

Nutrition Facts

Serving Size: 2 tablespoons
Per Serving:
56 calories; protein 0.6g; carbohydrates 13.8g; dietary fiber 1.7g; sugars 10.9g; fat 0.5g; saturated fat 0.1g; vitamin a iu 2.3IU; vitamin c 0.5mg; folate 2.2mcg; calcium 29.8mg; iron 0.4mg; magnesium 12.2mg; potassium 121.7mg; sodium 14.9mg; added sugar 3g.
Exchanges:

1 fruit

© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 07/29/2021
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